Yeast infections are caused by an overgrowth of Candida. Various kinds of yeast live without risk in and our body until the natural equilibrium is disturbed resulting in an overgrowth of the yeast. Candida can be extremely distressing and many people look for a straightforward natural treatment for candida at home.
One of the many issues in controlling Candida is sustaining the correct acid-alkaline balance in our diets. This is known as pH which has a range from 0 (most acidic) to 14 (most alkaline). Our body is in the neutral range of 7.35 to 7.45.
Candida prefers a lower pH level and will bloom in slightly acidic environments.
Vinegar is an acid, with a pH around 5.5. This is why it is recommended that you exclude it in your diet when following the Candida Diet.
However, unlike most vinegar, organic apple cider vinegar has a pH of 7.5 which is almost the same as that of our body naturally and can be a effective natural treatment for candida yeast infections.
Apple Cider Vinegar (ACV) is made by fermenting apple juice into apple cider. Then the cider is allowed to react with oxygen. This interactionturns the alcohol into acetic acid – vinegar.
ACV has been used for hundreds of years as a cure for many ailments and features in several folklore remedies. It’s hardly surprising. ACV is packed with vitamins and minerals and makes a great pick me up tonic.
Apple Cider Vinegar Remedies for Candida
ACV Bath for Vaginal Yeast Infections.
Fill your bath with warm water, enough to cover your groin. Add 8 tablespoons of organic apple cider vinegar.
Sit in the bath until it cools with your knees raised.
Make sure you dry off completely!
ACV Topical Natural Treatment for Candida
Mix Apple Cider Vinegar with water approximately half to half and apply straight on to the infected areas.
ACV Gargle Natural Treatment for Candida of the Mouth and Throat
Apple cider vinegar can be gargled to as a treatment for oral thrush or taken as a drink.
Add 1-2 teaspoons of apple cider vinegar to a glass of water and drink before or during meals.
ACV During Breast Feeding
Babies can pass oral thrush to their mother during breast feeding. To prevent cross infection dab a few drops of pure unfiltered apple cider vinegar around your nipples after breastfeeding.
These natural remedies give almost immediate relief for the uncomfortable itching that occurs when you have candida yeast infection.
If you put up with frequent yeast infections it is essential to identify the main causes and take action to remove them from your lifestyle.
Holistic approaches to curing candida that make use of a variety of natural treatments such as stress reduction, dietary changes and exercise are available and have helped thousands of people worldwide cure their Candida for good.
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